Nice Cream (Healthy Alternative to Ice-cream)

How amazing does this look? I mean I’m not the best food photographer but this still looks pretty darn good. I have gotten some requests about this recipe being posted and I don’t blame you guys, its seriously the best. And verrryyyyy similar to ice-cream so you will not be disappointed and you’ll be able to enjoy this midnight snick guilt-free. So the KEY ingredient here is bananas. If you don’t have them you can’t …

Breakfast Tacos

Who doesn’t love tacos for breakfast right?? This is the perfect thing for you if you love tacos any time of the day and also super nutritious with the black beans, tomatoes, avocado and eggs. A couple little fun facts about black beans, they actually have around the same amount of Zinc as turkey or shrimp and are also loaded with fibre, protein, phytonutrients and improve your fat metabolism. Two flavonoids (type of antioxidant) in …

My Workout Regimen

Welcome back to the blog friends! Oh and also happy Thursday, almost Friday which is super exciting as well. I get quite a few questions from people asking me about what I do for my workouts and how often I workout and for how long. So that is what brought me here today to this post. I will share some of the deets on my workouts with you guys so hopefully you gain some knowledge …

16 Staples to Keep in the House

Hey friends and happy Tuesday! I literally cannot believe its almost the end of August already, I swear 5 seconds ago it was just the beginning of summer. Oh well, I do love fall because to be honest I’d much rather be cozied up inside the house with tea and blankets watching netflix then being in a bikini outside. Anyways, lately I have been getting a few questions about how to stay healthy on a …